Wellness

A daily commitment to healing, movement, and clarity.

Our wellness offerings are designed to restore the body, regulate the nervous system, and reconnect individuals with routines that support lasting recovery. 

Physical Wellness

Clients participate in scheduled yoga sessions, guided meditation, swimming, and supervised cold plunge therapy. The sauna is open for recovery and relaxation. 

Creative Expression

Art and music are part of our therapeutic environment. Individuals use dedicated creative spaces to draw, paint, journal, or play instruments. These experiences are designed to express creativity, increase self-awareness, and support emotional processing. 

Recreation & Enjoyment

Structured free time is an important part of the recovery process. Our patients enjoy air hockey, fitness sessions, and access to curated video games in a dedicated lounge space. These activities are intentional—they promote connection, regulate energy, and allow for safe, substance-free fun. 

Continuity Through Care

Wellness isn’t just available at one level of care. It’s integrated throughout the treatment experience—from early stabilization to recovery housing. Clients are encouraged to carry these practices into daily life as part of a sustainable routine. 

Ready to take the first step?