Mental Health Services
At Oasis, we provide therapy that helps you reconnect with yourself, understand your experiences, and build tools for moving forward.
Whether you’re navigating anxiety, depression, trauma, or daily stress, our support is direct, honest, and designed around your specific needs.
Individual Therapy
Private sessions focused on your specific goals and challenges. Work one-on-one with experienced therapists in a setting designed for openness and progress.
Process Groups
Small group sessions addressing specific topics like trauma, anxiety management, relationship patterns, or life transitions. Led by licensed therapists in a confidential, supportive environment.
Therapeutic Models We Use:
EMDR
Polyvagal-Informed Therapy
Family Systems
DBT
CBT
ACT
Yalom group process
Gottman Primary Relationships
Trauma-focused and strength-based interventions
Integrated Mental Health Care
Our mental health services integrate seamlessly with psychiatric care, peer support, and case coordination when helpful. If you’re also addressing substance use concerns, we create one unified treatment plan—so you never feel like you’re managing separate parts of your care.
